Monday, January 12, 2009

21 Days of fasting...Here We Go!

The fast will begin (for me) tonight at sundown. Our church has begun a voluntary fast for 21 days, along with 250 other churches across the country, and although I know that this will be a huge undertaking for me, I want to be on board as much as possible!

Fasting is something I’ve done in the past, especially as a Catholic during Lent, but I’ve never fasted more than one thing at a time. I’ve done chocolate, TV and movies, caffeine, etc...and as a child I’d always try to give up peas or homework, until my mom explained to me that giving up something you already despise doesn’t count as a “sacrifice”.

Before embarking on this 21 day journey through hunger pains and caffeine withdrawal, it’s important for me to determine what it is I am actually fasting for. Along with my church, I will fast for 3 reasons:

1. Direction for Seacoast in 2009. Where are we headed and what do we feel the Lord is calling us towards as we kick off a new year.
2. That Seacoast will be able to sell the plot of land along 526 that’s been sitting, unused for a couple of years.
3. For our Country! I will fast and pray for wisdom for our leaders, safety for our men and women fighting for our freedom, peace both on our soil and foreign soil, and for our economy and those who have lost jobs, homes, and hope in 08/09.

For myself, I will fast for my own reasons that I will keep more personal, but they will encompass personal direction, purpose, and the well-being of my family.

Although most people will try and stick strictly to The Daniel Fast (please Google for details), I am going to follow Daniel as closely as I personally can without jeopardizing my health as I see fit.

Over the next 21 days, I will abide from the following diet guidelines (with the exception of Sundays, which are considered days of rest, even from fasting):
• All fruits, vegetables, and legumes are acceptable (and natural peanut butter)
• Fish is acceptable (for me, at least, due to already existing Anemia)
Whole grain pasta, rice, and bread (I found one site that allows whole wheat bread)
• Water and milk only (I added milk for dietary reasons)
• No sugars (artificial included), No sweets, No fried foods, No cheese(Lord,help me!), No salad dressings with the exception of oil and vinegar
• No CAFFEINE!! (please see small prayer one line above)
• Zero snack foods that do not fall into the first line (i.e. it must be a fruit, veggie or legume)

With it all down on paper, and this blog as my source of accountability, let the hunger pains begin! And when the pains begin, let me remember to say a prayer for the above listed items instead of turning to food to quench that hunger. I pray that I will closer to the Lord over the next 21 days and further from the things that I usually allow to fill me.

I’ll be praying for you all over the next 21 days!

1 comment:

hmgarver421 said...

wow... good luck Britt! But you know, its actually a really healthy lifestyle and I bet your body is going to feel great!